Natural Remedies For The Treatment Of Arthritis
Arthritis is a chronic degenerative inflammatory disease which affects the joints, causing severe pain and reduced joint mobility.The main symptoms of osteoarthritis are pain and stiffness of the joints. The pain usually increases after physical exertion or exercise. Gradual start of osteoarthritis will generally cause symptoms such as progressive stiffness and some pain, but it is unlikely that there will be a noticeable swelling, or fever and chills.
Rheumatoid arthritis usually develops gradually over several months, accompanied by persistent pain and stiffness of one or more joints. In the end, the whole body gets affected. Symptoms include anemia, colitis, constipation, deformed hands and feet.
Rheumatoid arthritis can cause symptoms such as painful swelling and inflammation of the joints accompanied by stiffness, typically encompassing the feet, hands, fingers and the wrist. These symptoms are generally most difficult in the morning when you wake up.
Arthritis in young people can cause symptoms such as weight loss and loss of appetite or anemia and fever in children. You can notice the occurrence of swollen rash on the hands and feet.
Arthritis in the hands and feet or hips can be particularly problematic during pregnancy. Women who suffer from arthritis need to think seriously about the decision to become pregnant because of the risk of complications.
If there is a sudden onset of pain and inflammation if it is accompanied by redness and sensitivity, then it is most likely the beginning of gout.
Although arthritis is no permanent cure, treatment can control the disease and reduce the effects on daily life. This is best achieved by a combination of medical treatments and natural remedies, including a tailored diet, a healthy lifestyle and physical therapy, which may include exercises such as yoga or pilates.
Natural drugs for arthritis does not cause side effects and can be very effective.
Studies have shown that calcium helps prevent arthritis. Some patients have discovered that joint pain significantly mitigated or completely disappeared after taking calcium. This mineral must be taken in the form of calcium lactate. Two teaspoons of calcium lactate in water taken three times a day before meals for at least four months.
It is believed that coconut can significantly alleviate arthritis if regularly consumed in any form.
Another very effective natural remedy for arthritis consists of 2-3 tablespoons of castor oil heated in a glass of orange juice. Drink every morning before breakfast for two months.
Lime is also useful natural remedy for arthritis. Citric acid is dissolved from this fruit uric acid which is the main cause of some types of arthritis. The juice from the whole fruit of lime in a glass of water to drink once a day, preferably early in the morning.
Garlic contains anti-inflammatory ingredients which makes it effective drug for arthritis. Garlic can eat raw or as a supplement in the form of capsules.
Bananas, rich in vitamin B6, are useful against arthritis. The diet composed exclusively of banana for 3-4 days is recommended in the treatment of this disease. During this period, eaten 8 or 9 bananas a day and nothing more.
What else helps with arthritis?
Bathing in the sea water is very beneficial for arthritis. The natural iodine in sea water relieves pain caused by arthritis. If you are not able to swim in the sea, you need to relax for half an hour every night in a tub of warm water in which you dissolve a cup of salt. Your body will be through the pores of the skin to absorb minerals from the salt, especially iodine.
Yoga is one of the most effective treatments for arthritis in the shoulders, the hips, the knees, or any other part of the body and can be adjusted to match your condition.
Nutrition and Arthritis
The diet should be rich in nutrients, and all types of fast and fatty foods should be avoided.
Nutrition suffering from arthritis should include fruits and vegetables in the form of salads and at least two kinds of cooked vegetables. In severe cases, therapy is advised fresh vegetable juice three times a day for one week. Repeat treatment only vegetable juice is recommended every two months.
When arthritis is usually important to drink plenty of fluids to tissues, especially those of the joints, remain hydrated. This helps keep joints.
Note the weight. Joints of obese people are much more burdened body weight which may cause the onset of arthritis.
Smoking and alcohol leave immediately.
With physical exercise, be careful because you can cause additional pain.